Welcome - I'm so Glad You're Here!
Hey, hi, hello! I’m Alyssa (she/her), Certified Life Coach and the founder of Mountain Moment Holistic Wellness. I’m genuinely so happy you found your way to this space.
Supporting others has always been a natural part of who I am. I’ve long been the person friends and loved ones come to when they need to talk, breathe, or simply be heard. My own healing journey deepened my interest in psychology, mental health, and holistic practices, and it opened my eyes to just how powerful it can be when someone finally feels safe enough to express what’s on their heart.
As I moved through the Life Coaching program at Rhodes Wellness College, I realized I had been using coaching skills throughout my life without even knowing it. The program gave me the tools to refine those skills, work with a diverse range of clients, and witness incredible transformations — moments of clarity, renewed confidence, and inner strength coming forward in just a few sessions. Those experiences confirmed that I was exactly where I was meant to be.
Life coaching has a beautiful way of helping people reconnect with the strength, wisdom, and resilience they already carry within themselves. My purpose is to help you access that — gently, compassionately, and at your pace.
A Space Where You Can Simply Be You
I strive to create a safe, inclusive, judgment‑free environment for anyone and everyone. You can show up exactly as you are — messy, joyful, overwhelmed, curious, hopeful, unsure — all of it is welcome here.
Our time together is for you. No expectations. No pressure. Just support, presence, and genuine care.
More Holistic Offerings Coming Soon
Mountain Moment Holistic Wellness is growing, and I’m excited to expand into additional holistic practices and services in the near future. Keep an eye out — there’s so much more I can’t wait to share with you.
**Hint** Tarot Readings Coming Soon!
The Story Behind "Mountain Moment"
The name Mountain Moment comes from a small but meaningful ritual from my childhood. On the walk up the hill to school, my mom and I would pause to take in the stunning mountain ranges here in Vancouver, breathe deeply, and ground ourselves before the day began.
That quiet pause — that moment of presence — stayed with me.
It’s the feeling I hope to bring into every session: a breath, a reset, a moment to reconnect with yourself before continuing your journey.
